FOURFOLD PATH
Drawing on physical, emotional, mental, and spiritual techniques, healing is done both bottom-up and top-down. Top-down or THINKING work comprises intentions, visualizations, and affirmations to shift your energy. Bottom-up, or FEELING work includes tuning into physical sensations, energy blockages, or bodily experiences to restore a more balanced physical state.
The incorporation of movement, aromas, journaling, music, art or readings, can access the nervous, endocrine, digestive, immune, cardiovascular, musculoskeletal, and cognitive systems. By using this holistic approach to wellness; self-confidence is restored, blockages are removed, and a state of harmony and wholeness is developed.
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REMOTE SESSIONS
Sessions are offered remotely, so that you can tap into the healing and transformative power of the Fourfold Path without leaving your space! The opportunity to embark on a profound journey of self-discovery and rejuvenation is yours, no matter where you are in the world.
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